I am a fully qualified reflexologist. I trained at the School of Natural Health Sciences but have been self taught since the age of 14.
Reflexology is a holistic approach using areas on the feet which allow your body to unblock and natrually heal problem areas.
It is a gentle, non-invasive therapy, deeply relaxing and restoring and a great way to reduce stress and tension.
Issues it has been known to help with are insomnia, muscular problems, bad back, hormone issues, digestive problems, anxiety and panic attacks, sports injuries, migraines, water infections, to name but a few!